{"id":319,"date":"2005-08-15T22:05:39","date_gmt":"2005-08-15T22:05:39","guid":{"rendered":"http:\/\/ccgi.geraldyuen.plus.com\/?p=319"},"modified":"2005-08-15T22:05:39","modified_gmt":"2005-08-15T22:05:39","slug":"dodgy-ankle","status":"publish","type":"post","link":"http:\/\/www.geraldyuen.me.uk\/?p=319","title":{"rendered":"Dodgy ankle?"},"content":{"rendered":"<p>Back on the football pitch after almost two months away for one reason or another! I was wondering how I&#8217;d get on with a slightly dodgy ankle, even though I sprained it ages ago&#8230; Whilst I wasn&#8217;t running around as much as I usually do &#8211; which isn&#8217;t much to be honest, I managed to cover quite a distance and even score a few goals. By the end of the game, my ankle hurt a little, but I think I probably did it more good than harm.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Back on the football pitch after almost two months away for one reason or another! I was wondering how I&#8217;d get on with a slightly dodgy ankle, even though I sprained it ages ago&#8230; Whilst I wasn&#8217;t running around as much as I usually do &#8211; which isn&#8217;t much to be honest, I managed to&#8230; <\/p>\n<div class=\"read-more navbutton\"><a href=\"http:\/\/www.geraldyuen.me.uk\/?p=319\">Read More<i class=\"fa fa-angle-double-right\"><\/i><\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-319","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.geraldyuen.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.geraldyuen.me.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.geraldyuen.me.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.geraldyuen.me.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.geraldyuen.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=319"}],"version-history":[{"count":0,"href":"http:\/\/www.geraldyuen.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/319\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.geraldyuen.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.geraldyuen.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=319"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.geraldyuen.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}