{"id":805,"date":"2007-09-03T18:42:21","date_gmt":"2007-09-03T18:42:21","guid":{"rendered":"http:\/\/www.geraldyuen.me.uk\/?p=805"},"modified":"2007-09-03T18:42:21","modified_gmt":"2007-09-03T18:42:21","slug":"movement","status":"publish","type":"post","link":"http:\/\/www.geraldyuen.me.uk\/?p=805","title":{"rendered":"Movement"},"content":{"rendered":"<p>After a month of holidays and general lethargy, some of my work colleagues and myself were back on the football pitch. After five minutes, my muscles appeared to be telling me I should&#8217;ve stayed off the pitch! Ah well, survived the hour, with the odd bruised shin. Hopefully my fitness will improve in due time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After a month of holidays and general lethargy, some of my work colleagues and myself were back on the football pitch. After five minutes, my muscles appeared to be telling me I should&#8217;ve stayed off the pitch! Ah well, survived the hour, with the odd bruised shin. Hopefully my fitness will improve in due time.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-805","post","type-post","status-publish","format-standard","hentry","category-diary"],"_links":{"self":[{"href":"http:\/\/www.geraldyuen.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.geraldyuen.me.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.geraldyuen.me.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.geraldyuen.me.uk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.geraldyuen.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=805"}],"version-history":[{"count":0,"href":"http:\/\/www.geraldyuen.me.uk\/index.php?rest_route=\/wp\/v2\/posts\/805\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.geraldyuen.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.geraldyuen.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=805"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.geraldyuen.me.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}